Healthy Eating

Healthy Eating Made Easy

Choose one of the dietary lifestyles that works for you.
Then take your shopping list to your local Pete's Market.

Eat plants, not animals: Fruits,Veggies, Nuts & Seeds, Legumes, Grains, Lentils Eat fat to burn fat: Red Meat, Poultry, Fish, Seafood, Veggies, Nuts & Seeds Eat like a caveman: Grass-fed Meat, Eggs, Wild-caught fish, Natural Fat, Veggies

We’ve pulled together recipes and positive daily eating habits for
HEALTHY EATING Made Easy

These menu plans were designed and curated by Chicago local, Chef Jeremy. CLICK HERE to download and print a copy.