Each year, the Environmental Working Group (EWG) examines the latest USDA data and creates its well-known Dirty Dozen and Clean Fifteen lists. These lists identify the categories of fruits and vegetables that typically have higher and lower pesticide levels, using the most up-to-date information. However, it’s important not to interpret these lists as a reason to completely avoid any specific fruits or vegetables, even those labeled as “dirty.” Remember, incorporating a diverse range of fresh fruits and vegetables into your diet remains a fundamental aspect of maintaining good nutrition. Dirty DozenBuy These Organic 1. Strawberries 2. Spinach 3. Kale, Collard, & Mustard Greens 4. Peaches 5. Pears 6. Nectarines 7. Apples 8. Grapes 9. Bell & Hot Peppers 10. Cherries 11. Blueberries 12. Green Beans Clean FifteenBuy These Conventional 1. Avocados 2. Sweet Corn 3. Pineapple 4. Onions 5. Papaya 6. Sweet Peas 7. Asparagus 8. Honeydew Melons 9. Kiwi 10. Cabbage 11. Mushrooms 12. Mangos 13. Sweet Potatoes 14. Watermelons 15. Carrots